FREE HYPNOBIRTHING TASTER SESSION WEDS 14th JAN @ 7.30pm

Jessica Murphy Hypnobirthing & Doula Services

+44 7522 900 113

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    • Home
    • About
    • Courses & Support
      • The Complete Package
      • The Essentials Package
      • Birth Preferences
      • Positive Caesarean Prep
      • Doula Support
    • Get in Touch

+44 7522 900 113

Jessica Murphy Hypnobirthing & Doula Services
  • Home
  • About
  • Courses & Support
    • The Complete Package
    • The Essentials Package
    • Birth Preferences
    • Positive Caesarean Prep
    • Doula Support
  • Get in Touch

Hypnobirthing Essentials Workshop

A compact, focused workshop that delivers the essential tools of hypnobirthing in just a few hours. Ideal if you're short on time, prefer a simpler introduction, or want a refresher before birth.

£150 | 3–4 hours

Includes:

  • Basic physiology of birth & how your hormones help
  • Releasing fear and understanding your body
  • Relaxation, breathing and visualisation techniques
  • Navigating birth confidently and calmly
  • Birth partner tips
  • 3 MP3s to continue your practice
  • Access to the LBC community Facebook group
  • A curated goodie bag

Perfect for:

Busy parents, second-timers, or those wanting a top-up or taster.

Enquire now

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