Jessica Murphy Hypnobirthing & Doula Services
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    • Hypnobirthing Package
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  • More
    • Home
    • About
    • Courses & Support
      • Hypnobirthing Package
      • Hypnobirthing Essentials
      • Birth Preferences
      • Positive Caesarean Prep
      • Doula Support
    • Get in Touch
Jessica Murphy Hypnobirthing & Doula Services
  • Home
  • About
  • Courses & Support
    • Hypnobirthing Package
    • Hypnobirthing Essentials
    • Birth Preferences
    • Positive Caesarean Prep
    • Doula Support
  • Get in Touch

ABOUT ME

Hi, I’m Jess - Doula and educator

I’m a mum, a qualified doula, a hypnobirthing practitioner and someone who’s walked through the system feeling anxious, unheard, and disempowered. Now, I help other women feel informed, calm, and supported during one of life’s biggest transitions: giving birth.

Book a free call

My first birth didn’t go the way I expected and I was left broken asking ‘why couldn’t I have the birth I wanted? That experience changed everything and set me on the path to do things differently.


Driven by a mix of frustration and determination, I dove into birth physiology, trauma awareness, hypnobirthing, and the emotional and physical needs of labouring women. With a solid foundation in anatomy and physiology, I became a certified doula and built a toolkit that blends evidence-based knowledge with deep compassion.


Today, I work differently. I don’t offer a one size fits all approach. I walk with the women I support  listening, encouraging, and helping them find calm, clarity, and confidence in their own way.


This is birth prep rooted in reality with heart, honesty, and practical tools that truly help.

A Few Things About Me...

I’m a trained doula who bridges the emotional and clinical sides of birth.

I’m a mum my own journey fuels my passion every single day.

I’m obsessed with evidence-based care and even more so with making that info clear and accessible.

I believe calm isn’t something you find it’s something you practice.

I Believe..

Knowledge is power 🧠

There’s no one ‘right’ way to birth 💡

There’s no one ‘right’ way to birth 💡

When you understand your body, your choices, and your rights, everything shifts.

There’s no one ‘right’ way to birth 💡

There’s no one ‘right’ way to birth 💡

There’s no one ‘right’ way to birth 💡

What matters is that your way is supported and respected whether it’s a caesarean, homebirth, or anything in between.

Empathy is essential 💜

There’s no one ‘right’ way to birth 💡

Empathy is essential 💜

Whether it’s your first baby or you’re healing from a past experience, you deserve care that meets you where you are — not where someone thinks you should be.

What a great way to kick off my hypnobirthing experience. Jess was knowledgeable and made me feel comfortable and safe in all the information she gave. Will definitely recommend anyone having a baby to book a course with Jess. Personable and no stone unturned. Can’t wait to share the rest of my preg


Becky

🌸 Let’s prepare for birth on your terms.

Whether you want the full antenatal experience or just a space to talk and plan, I’m here for it. Let’s build a birth experience that’s informed, supported, and genuinely yours.

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