FREE HYPNOBIRTHING TASTER SESSION WEDS 14th JAN @ 7.30pm

Jessica Murphy Hypnobirthing & Doula Services

+44 7522 900 113

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    • Home
    • About
    • Courses & Support
      • The Complete Package
      • The Essentials Package
      • Birth Preferences
      • Positive Caesarean Prep
      • Doula Support
    • Get in Touch

+44 7522 900 113

Jessica Murphy Hypnobirthing & Doula Services
  • Home
  • About
  • Courses & Support
    • The Complete Package
    • The Essentials Package
    • Birth Preferences
    • Positive Caesarean Prep
    • Doula Support
  • Get in Touch

Positive Caesarean Birth Preparation

Just because it’s surgical doesn’t mean it can’t be sacred. This gentle, informative workshop prepares you for a planned caesarean in a way that feels personal, positive, and calm.

£150 | 2 x 2hr sessions

Includes:

  • The science and emotion of caesarean birth
  • What to expect before, during & after
  • Mindset tools: visualisation, breathing, confidence
  • Hormone support for bonding and recovery
  • Practical recovery tips
  • Partner involvement and support
  • Navigating decision-making and advocacy

Perfect for:

Anyone planning a C-section or wanting to prepare in case one becomes necessary.

Enquire now

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