Hi I'm Jess
Doula, educator, and fierce advocate!
Pregnant and walking out of appointments feeling unheard?
Did your last birth leave you questioning whether you’d ever get the birth you wanted?
Well, gorgeous, you’re in the RIGHT place! ✨
I support women across Hertfordshire, London and beyond to feel informed, confident, excited and empowered as they prepare for birth.
The 'Full Works' Package
Our comprehensive 'full works' hypnobirthing package is designed for anyone seeking a calm, confident, and well-informed approach to birth preparation. This package includes in-depth sessions, MP3s, a detailed birth preferences plan, and partner involvement, along with additional resources. You also have the option to add doula support for enhanced guidance. Available online in both group and 1:1 formats.
Essentials Workshop
This focused 'essentials' hypnobirthing package offers the foundations for relaxation and understanding birth physiology, making it perfect for busy parents or as a refresher. With an emphasis on establishing your birth preferences and incorporating doula support, this package ensures you feel empowered and prepared for your birthing experience.
Birth Planning Session
My most accessible support in terms of investment offers in-depth exploration of your birth preferences, all backed by research. This is the perfect doula support for everyone and anyone wanting to feel confident about their options during labour and birth, including those interested in a hypnobirthing package.
Positive Caesarean Birth Preparation
A calm, confident path to planned caesarean birth begins with understanding your birth preferences. Learn what to expect, practice relaxation techniques, and prepare emotionally and practically for the experience ahead, possibly with the support of a doula and a hypnobirthing package.
Doula Support (Virtual & Postnatal)
Receive comprehensive emotional, physical, and informational doula support, available both virtually and in person (if available). This service includes advocacy, guidance on your birth preferences, and recovery check-ins. Additionally, I offer a hypnobirthing package and postpartum help with newborn care.
💛 Why Women Choose Me
Real Experience
Evidence-Based & Up to Date
Professional Doula Support
I‘ve trained as a hypnobirthing instructor with ‘The Little Birth Company’ and a birth and postnatal doula with ‘Developing Doula’s’. Both of their approaches align beautifully with my values: informed choice, emotional safety, calm confidence and fierce advocacy which are essential when discussing birth preferences and exploring the benefits of doula support.
Professional Doula Support
Evidence-Based & Up to Date
Professional Doula Support
As a qualified doula, I provide continuous doula support either virtually or online that aligns with your birth preferences and has been shown to reduce interventions while improving birth outcomes. Additionally, I offer a hypnobirthing package to further enhance your birthing experience.
Evidence-Based & Up to Date
Evidence-Based & Up to Date
Evidence-Based & Up to Date
My work is grounded in current research and insights from leaders like Dr. Sara Wickham & Dr. Rachel Reed focusing on birth preferences and the importance of doula support, rather than relying on trends, scare tactics, or outdated scripts that you may encounter during your appointments.
No Judgement, Just Support
No Judgement, Just Support
Evidence-Based & Up to Date
Whether you prefer a home birth, a hospital birth, or a planned caesarean, I’m here to support your birth preferences with dedicated doula support. Additionally, if you’re interested in a hypnobirthing package, I can help guide you through that as well.
Clarity Over Control
No Judgement, Just Support
Mental & Emotional Safety
I help you feel prepared for your birth by discussing your birth preferences, ensuring you receive the right doula support, and offering a hypnobirthing package that suits your needs, not pressured.
Mental & Emotional Safety
No Judgement, Just Support
Mental & Emotional Safety
I provide comprehensive doula support for your entire experience—body, mind, and emotions—especially if you’re carrying trauma, fear, or a difficult previous birth. Together, we can discuss your birth preferences and explore a hypnobirthing package that aligns with your needs.
Get your free ‘10 Birth Bag Essentials’ guide
Sign up to receive your doula-approved checklist to help you feel calm, organised and ready for birth.