FREE HYPNOBIRTHING TASTER SESSION WEDS 14th JAN @ 7.30pm

Jessica Murphy Hypnobirthing & Doula Services

+44 7522 900 113

  • Home
  • About
  • Courses & Support
    • The Complete Package
    • The Essentials Package
    • Birth Preferences
    • Positive Caesarean Prep
    • Doula Support
  • Get in Touch
  • More
    • Home
    • About
    • Courses & Support
      • The Complete Package
      • The Essentials Package
      • Birth Preferences
      • Positive Caesarean Prep
      • Doula Support
    • Get in Touch

+44 7522 900 113

Jessica Murphy Hypnobirthing & Doula Services
  • Home
  • About
  • Courses & Support
    • The Complete Package
    • The Essentials Package
    • Birth Preferences
    • Positive Caesarean Prep
    • Doula Support
  • Get in Touch

Birth with confidence.

Hypnobirthing & Doula Services by Jessica Murphy

Hypnobirthing & Doula Services by Jessica MurphyHypnobirthing & Doula Services by Jessica MurphyHypnobirthing & Doula Services by Jessica Murphy
Explore Courses
Book a Free Call
Hi I'm Jess

Doula, educator, and believer in your birth choices.

You deserve to feel informed, empowered and heard every step of the way. Combining doula support with science-backed birth education, I help you prepare for birth on your terms. After my own experience of birth trauma, I made it my mission to change how women experience birth through honest and compassionate support. 

Learn more about my story

The Complete Hypnobirthing Package

A full hypnobirthing package for anyone wanting calm, confident, and well-informed birth prep. Includes in-depth sessions, MP3s, a comprehensive birth preferences plan, partner involvement, and bonus resources with the option of adding doula support. Available online in group or 1:1 format.

Explore Full Course

Hypnobirthing Essentials Workshop

A focused hypnobirthing package to give you the core tools of hypnobirthing - from relaxation to birth physiology - ideal for busy parents or as a refresher. 

Explore full workshop

Birth Preferences Planning Session

My most accessible support in terms of investment. Explore your birth preferences in depth, backed by research. Perfect for everyone and anyone wanting to feel confident about their options during labour and birth.

Plan your birth

Positive Caesarean Birth Preparation

A calm, confident path to planned caesarean birth. Learn what to expect, practice relaxation techniques, and prepare emotionally and practically for the experience ahead.

Explore C-Section Support

Doula Support (Virtual & Postnatal)

Emotional, physical and informational doula support, virtually or in person (if available). Includes advocacy, guidance, and recovery check-ins. Also offering postpartum help with newborn care.

Find Out More

I trained as a hypnobirthing instructor with ‘The Little Birth Company’, a leading provider of gentle, empowering, evidence-based birth education. Their approach aligns beautifully with my values: informed choice, emotional safety, and calm confidence.

💛 Why Women Choose Jess

Real Experience

Evidence-Based & Up to Date

Professional Doula Support

I’ve walked this road myself as a Mum to two and I’m here to walk it with you.

Professional Doula Support

Evidence-Based & Up to Date

Professional Doula Support

As a qualified doula, I offer continuous care and doula support that’s been shown to reduce interventions and improve birth outcomes.

Evidence-Based & Up to Date

Evidence-Based & Up to Date

Evidence-Based & Up to Date

My work is grounded in current research and insights from leaders like Dr Sara Wickham - not trends, scare tactics, or outdated scripts.

No Judgement, Just Support

No Judgement, Just Support

Evidence-Based & Up to Date

Home birth, hospital birth, planned caesarean. Whatever your path, I’m here to support your decisions.

Clarity Over Control

No Judgement, Just Support

Mental & Emotional Safety

I help you feel prepared, not pressured.

Mental & Emotional Safety

No Judgement, Just Support

Mental & Emotional Safety

I support your whole experience, body, mind, and emotions especially if you’re carrying trauma, fear, or a difficult previous birth.

Jess helped me understand what options I had available to me, how to navigate escalating my birth plan to go 'out of guidelines'...she's incredibly knowledgeable, I can't recommend her enough!'


Emma

Need help deciding?

Not sure which option fits your needs? Let’s chat about where you are and how I can help.

Book a free discovery call

[INSTAGRAM FEED]

Cheshunt, Hertfordshire


Copyright © 2026 Jessica Murphy Hypnobirthing & Doula Services - All Rights Reserved.

Powered by

  • About
  • Privacy Policy
  • Get in Touch

Get your free ‘10 Birth Bag Essentials’ guide

Sign up to receive your doula-approved checklist to help you feel calm, organised and ready for birth.

Get my free guide

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept